VendulaDec 12, 20212 minDo you feel emotionally exhausted during the holiday season? I don't know how about you, but it's been so busy this time of year. Last week, I felt emotionally drained. My daughter's class closed...
VendulaAug 21, 20212 minTaking Control of Your TriggersDiscover practical tips on how to take control of your emotional triggers
VendulaJun 2, 20212 minDo Not Limit YourselfWe all care about what people think about us. Don’t beat yourself up for caring about the opinions of others as we are actually...
VendulaMay 11, 20212 minHow to De-stressMany women witness that throughout the last year they experienced a larger amount of stress than ever before. Take my coaching client,...